Track your wellbeing and get personalised information, videos, podcasts, quizzes and tips to help you tame your niggles. Plus, hear from other young people as they share their stories and find out what helped them! From feeling down or sad to sexual identity, dealing with conflict, loneliness and more - this is your take home, self-help toolkit that is here for you 24/7 for all things related to mental, social and emotional wellbeing.
Smiling Mind App
Download the Smiling Mind free guided meditation app today
Beyond Blue Check-In App
The Check-In App is for anyone who wants to check in with a friend but is concerned about saying the wrong thing or making the situation worse.
ReachOut WorryTime App
ReachOut WorryTime app. When you notice yourself worrying about something, add it to WorryTime and get on with your day.
Black Dog Snapshot App
The Black Dog Snapshot mobile phone app is designed to help you keep track of your mental wellbeing.
Emergency + App
Emergency + is a national app developed by Australia's emergency services, helping people to call the right number at the right time, anywhere in Australia.
DMHS Suicide Prevention App
BeyondNow Suicide Safety Plan
Convenient and confidential, BeyondNow by Beyond Blue, puts your safety plan in your pocket so you can access and edit it at any time
My Coping Plan App
My Coping Plan app gives you a space to store your coping plan, so that it's accessible whenever you need it.
My Circle
My Circle is the free, private, safe and anonymous social platform for 13-25 year olds across Australia! Supported by Kids Helpline counsellors, My Circle lets you talk to other young people going through challenges ✨just like you✨.
Headspace App
Explore hundreds of exercises for mindfulness, sleep, focus, and more.Browse the Headspace Library and pick from courses and single meditation sessions to suit your mood and lifestyle. Choose your session length, replay your favourites and learn how to apply mindfulness to your everyday activities.